
Wendy’s Salad Prices – Find Fresh Choices at Great Value
I have tried almost every salad at Wendy’s, and I can honestly say they do not feel like a side dish. They are fresh, filling, and priced fairly. When I want something light but still want to feel full, I often go for a Wendy’s salad.
Wendy’s salad prices are not too high, and you get a proper meal. You can go for something sweet like apples and pecans. Or pick something bold like avocado and chicken. I usually get one with a baked potato and iced tea. It is my go-to combo when I do not want a burger.
Full Wendy’s Salad Menu with Prices
Below is the full list of salads from Wendy’s, along with updated prices. I have ordered these many times, and I will also share what I personally liked about each one. Wendy’s salad prices are fair for what you get, especially with the fresh toppings and good portion sizes.
Apple Pecan Salad – Full & Half Size Price
This one has been my favorite for a while. It mixes real apple slices with crunchy pecans and grilled chicken. The dressing gives it a sweet touch.
- Full Size: $8.49
- Half Size: Around $5.99 (depends on location)

If you like a mix of sweet and savory, this one’s for you. I usually pick this one when I want something lighter but still tasty.

Taco Salad – Fresh and Filling
I had this just last week. The taco salad comes with fresh lettuce, chili, shredded cheese, sour cream, and tortilla chips. You get a bit of crunch in every bite.
- Full Size: $8.49
It is a heavier salad, so I pick this one when I am really hungry. I like how the chili adds a warm touch. It feels like a full meal.
Cobb Salad – A Protein-Packed Pick
This one has bacon, egg, grilled chicken, and cheese. If you want more protein, this is a good pick.
- Full Size: $8.49
Half Size: Around $5.99

I had this after the gym once, and it kept me full for hours. The mix of egg and chicken works great together.

Parmesan Caesar Salad – Classic Choice with Flavor
A simple option but still good. It comes with grilled chicken, shredded parmesan, and Caesar dressing. The lettuce always feels crisp.
Half Size: Around $5.99
Full Size: $8.49
I usually get this when I want something basic but fresh. I once got it for a quick lunch, and it did not disappoint.
Southwest Avocado Chicken Salad – Bold Taste & Value
This one is for when you want a little kick. It has spicy chicken, avocado, bacon, and cheese. It feels different from the others.
Half Size: Around $5.99
Full Size: $8.49

I love the avocado in this. I get it when I want something with more flavor. It is filling but does not feel too heavy.
Price of Wendy’s Salads – What to Expect in 2025
From what I have seen, Wendy’s salad prices have not changed much. Most full-size options are still around $8.49, while half-size ones are usually about $5.99, though that may vary slightly depending on location.
I have been grabbing salads from Wendy’s for the last few months. They have stayed consistent in both price and taste.
How Much Are Wendy’s Salads Today?
If you are wondering how much are Wendy’s salads right now, here’s what I paid last week based on Wendy’s salad prices in my area.
- Apple Pecan Salad – $8.49
- Southwest Avocado Salad – $8.49
- Taco Salad – $8.49
- Parmesan Caesar Salad – $8.49
- Cobb Salad – $8.49
I always go for the full size when I am really hungry. It’s good to know that the half-size options can save you a few bucks.
How Much is Wendy’s Salad Compared to Other Fast Food Chains?
So how much is Wendy’s salad when you line it up with other places like McDonald’s or Chick-fil-A? I have tried salads from all three.
Wendy’s full-size salads cost about $8.49, while others may be close in price but not always in portion or freshness. Personally, I have found Wendy’s salad prices offer more greens, better toppings, and they just feel fresher. For me, that makes it worth the few extra cents.
Wendy’s Salad Menu Price Guide – Full vs Half Size Options

Wendy’s gives you two size options. I’ve had both and here’s how I look at it:
- Full Size: Feels like a full meal
- Half Size: Works well for a lighter lunch
Here’s a quick view of the Wendy’s salad prices:
- Full Size: Around $8.49
- Half Size: Around $5.99
When I am not very hungry, the half size is perfect. It is still filling when I add a drink.
Cost of Wendy’s Salads – Is It Worth It?
I used to think fast food salads might not be worth the money, but after eating Wendy’s salads a few times, I changed my mind. The cost of Wendy’s salads feels fair for what you get.
Fresh toppings, grilled or crispy chicken, and decent portions. I once had the Southwest Avocado Salad, and it kept me full till dinner. Wendy’s salad prices may not be the cheapest, but for the taste and size, they are worth it.
Wendy’s Salad Cost Breakdown by Type
Here’s a simple Wendy’s salad prices breakdown based on my last few visits:
- Apple Pecan Salad – $8.49
- Cobb Salad – $8.49
- Parmesan Caesar Salad – $8.49
- Taco Salad – $8.49
- Southwest Avocado Salad – $8.49
- Half Size Versions – Around $5.99
If you are looking to save, go with the half size and skip the drink. I do that sometimes when I am eating light or on a budget.
Wendy’s Salads and Prices – Summary Chart
Here’s a quick chart showing Wendy’s salad prices based on what I have seen in-store and online:
Salad Name | Full Size Price | Half Size Price |
---|---|---|
Apple Pecan Salad | $8.49 | $5.99 |
Southwest Avocado Chicken Salad | $8.49 | $5.99 |
Taco Salad | $8.49 | $5.99 |
Parmesan Caesar Salad | $8.49 | $5.99 |
Cobb Salad | $8.49 | $5.99 |
When I need a quick meal, I just check this list and pick the one I feel like eating. Simple and clear.
Updated Wendy’s Salad Prices with Calories & Ingredients
From my visits and checking the boards, here are Wendy’s salad prices, main ingredients, and calorie info:
- Apple Pecan Salad – $8.49
- Ingredients: Lettuce, apples, pecans, blue cheese, grilled chicken
- Calories: Around 520 (full size)
- Note: The mix of fruit and cheese is actually nice. I’ve had it a few times.
- Southwest Avocado Salad – $8.49
- Ingredients: Avocado, bacon, cheese, grilled chicken, lettuce
- Calories: Around 570
- Note: I usually go for this one when I want something filling but still feel light.
- Taco Salad – $8.49
- Ingredients: Chili, lettuce, cheddar, tortilla chips, salsa
- Calories: Around 690
- Note: This one’s messy but worth it. Tastes bold and I love the crunch.
- Parmesan Caesar Salad – $8.49
- Ingredients: Romaine, Caesar dressing, Parmesan, grilled chicken
- Calories: Around 440
- Note: Simple and clean. I get this when I want something classic.
- Cobb Salad – $8.49
- Ingredients: Lettuce, eggs, bacon, cheese, tomatoes, grilled chicken
- Calories: Around 580
Note: A good protein boost. I grab this after workouts sometimes.
Final Thoughts on Wendy’s Salad Prices – Are They Worth It?
From my visits, I would say they are worth it. Most Wendy’s salads cost under $9, and the portion is enough for lunch or even dinner. I have experienced nearly all of them, and they never felt small or low quality.
I like that you can choose grilled or crispy chicken, and even ask for dressing on the side. That makes it feel more like your own meal, not just fast food. One time, I swapped the dressing for something lighter, and it still tasted great.
The ingredients usually look like fresh and cold lettuce, crispy bacon, juicy chicken. I even once asked a staff member when the salad was made, and she said, “Just 15 minutes ago.” That gave me confidence.
So if you are trying to eat a bit better or want something light but filling, the price of Wendy’s salads is fair. Not the cheapest, but you get good value for what is in the bowl. Also, if you want to explore more, you can check out my posts on Wendy’s Beverages Menu and Wendy’s Combos Menu. Both have great choices that go well with your salad.